Since all the ingredients are easily available in our fridge, be it fresh fruit or forzen, yogurt, milk, all we have to do is to throw them in a blendor and and blend till a smooth. My two little boys, luv this smoothie, so I end up making it by demand sometimes.
1 banana sliced, fresh or frozen
1 cup Mixed Berries, fresh or frozen
1 tsp Roohaza syrup or any rose syrup
1 tsbp honey
1/2 cup milk
1/2 cup water
2 Tbsp plain or flavored yogurt
Add 1 tsp sugar if using plain yogurt. (optional)
If using fresh fruits then use ice cubes instead of water.
Mix all ingredients in a blendor and run till smooth.
Serve immediately chill.
Sending this smoothie to Sanghi who is hosting FIL-Fruits event.